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Posted: Monday, Jun 27, 2011 10:10 am
I’ve started holding my breath when walking into public restrooms, but not for the obvious reason. No, it's not the shit I'm afraid of. It's the air freshener.
Let me explain.A few months ago I read a book called Slow Death by Rubber Duck. In it, the authors asked…
Posted: Friday, Jun 17, 2011 9:28 am
Along with "how often do you workout?" and "how do I become successful in the fitness/lifestyle/writing/porn industry?", "what do you eat every day?" is a money question, one I get a few times per week in emails from people who have read The Hero Handbook.(I usually tell them "food", which,…
Posted: Wednesday, May 25, 2011 12:33 pm
I used to skip short, gorgeous hikes with my girlfriend because I didn't want it to affect my squat workout later that day. I stayed inside and drank green tea while my friends went to the park to throw the football around. At the time it seemed necessary. (Gotta be…
Posted: Tuesday, May 03, 2011 8:58 am
The first thing you have to understand is that you can have the perfect cup of coffee anywhere: at a diner trying to cure a hangover with strong stuff poured from a stained kettle; sitting across from a pretty girl at a cafe, drinking a cappuccino and staring at her…
Posted: Tuesday, Apr 19, 2011 6:13 pm
Here’s the truth: When you want to accomplish something – build muscle, make money, write a book, whatever – it’s better to have one specific action step you can start practicing today than it is to have a long list of to-dos. That’s because doing one thing is easy. And…
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