Better Golf With Fitness
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Five Iron Fitness working with Nannette Hill, LPGA
Tuesday, Feb 15, 2011 6:30 pm
At Five Iron Fitness, we were pretty excited this winter to be working with LPGA player Nannette Hill. Nannette is a local girl from Pelham Manor, New York, who grew up playing Pelham Country Club and learning from PGA pro...
Feel Better, Play Better
Tuesday, Jan 25, 2011 8:32 pm
I just watched "Feel Better, Play Better" from Jason Glass. Jason does a great job making the program really easy to use, without too much equipment. Check out the preview below and order at MyTPI.com.
Updated Golf Room
Saturday, Jan 08, 2011 8:56 am
OK, so this is pretty much the finished portion of the expanded area at Five Iron Fitness.
Posture Stick Drill
Friday, Jan 07, 2011 12:59 pm
Here is a great drill from Scarsdale Golf Club PGA Teaching Professional Paul Kenney to help you get in the right address position.
Let There Be Light... (and rugs)
Friday, Dec 10, 2010 3:05 pm
Just for some perspective, here is the first shot 2 weeks ago of the Five IronFitness expansion: Lights were put up on Wednesday, and the rug down today! The golf mat and net (from the pic below) will be moved...
Five Iron Fitness Expansion Update
Friday, Dec 03, 2010 1:48 pm
The progress continue in the new room at Five Iron Fitness. Last post, we were here: Here is the progress since then: The space is pretty near completion. The electric guys come early next week to do the lights, then...
Great Workout from Diesel Crew's Smitty
Wednesday, Dec 01, 2010 9:23 pm
Smitty is back with Part 2- the workout in action. This is a 16 minute video and will give you some great ideas as Smitty goes over some important concepts.
Why Your Workout Sucks
Monday, Nov 29, 2010 11:08 pm
Don't Listen to the Magazine Crap, You're Doing It All Wrong! On this blog, I normally don't mention many trainers who don't work with golfers, but there is some really great information about developing your workout template in this video...
Five Iron Fitness Expansion
Friday, Nov 26, 2010 7:59 pm
Wow, it's been a while since I last posted. I have been super busy with preparing for the golf off-season here in New York since that's when I get much busier. One of the things I have in the works...
Video from Men's Health
Wednesday, Sep 01, 2010 2:46 pm
Here is a video I did on the "4 Part Hip Stretch" for Men's Health magazine.
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