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Tuesday, Feb 15, 2011 6:30 pm
At Five Iron Fitness, we were pretty excited this winter to be working with LPGA player Nannette Hill. Nannette is a local girl from Pelham Manor, New York, who grew up playing Pelham Country Club and learning from PGA pro...
Tuesday, Jan 25, 2011 8:32 pm
I just watched "Feel Better, Play Better" from Jason Glass. Jason does a great job making the program really easy to use, without too much equipment. Check out the preview below and order at MyTPI.com.
Saturday, Jan 08, 2011 8:56 am
OK, so this is pretty much the finished portion of the expanded area at Five Iron Fitness.
Friday, Jan 07, 2011 12:59 pm
Here is a great drill from Scarsdale Golf Club PGA Teaching Professional Paul Kenney to help you get in the right address position.
Friday, Dec 10, 2010 3:05 pm
Just for some perspective, here is the first shot 2 weeks ago of the Five IronFitness expansion: Lights were put up on Wednesday, and the rug down today! The golf mat and net (from the pic below) will be moved...
Friday, Dec 03, 2010 1:48 pm
The progress continue in the new room at Five Iron Fitness. Last post, we were here: Here is the progress since then: The space is pretty near completion. The electric guys come early next week to do the lights, then...
Wednesday, Dec 01, 2010 9:23 pm
Smitty is back with Part 2- the workout in action. This is a 16 minute video and will give you some great ideas as Smitty goes over some important concepts.
Monday, Nov 29, 2010 11:08 pm
Don't Listen to the Magazine Crap, You're Doing It All Wrong! On this blog, I normally don't mention many trainers who don't work with golfers, but there is some really great information about developing your workout template in this video...
Friday, Nov 26, 2010 7:59 pm
Wow, it's been a while since I last posted. I have been super busy with preparing for the golf off-season here in New York since that's when I get much busier. One of the things I have in the works...
Wednesday, Sep 01, 2010 2:46 pm
Here is a video I did on the "4 Part Hip Stretch" for Men's Health magazine.