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LL Cool J Platinum Workout Week 11 Stats
7/7/09 Measurements (Difference from Week 6 stats in parentheses) Age: 34 (still) Height: 5’6” (same) Weight: 146.6 (-2.6 lb) BF%: 24.7% Averaged from 27.2% (Tanita body fat scale); 22.2% (Omron handheld) Chest: 35.0” (same) Waist: 27.25” (-1.25”) Hip: 38.88” (-0.12”) Thigh: 23.5” (-0.50”) Calf: 14.88” (-0.12”) Shoulder: 42” (+0.50”) Arm: 12.13” (-0.37”) Lean mass: 110.39 lbs (+0.28 lb) Fat mass: 36.21 lbs (-2.88 lb) From the online BF calculator: Body [...]
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