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NROL4L - Week 1 - Wednesday

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I've discovered that box jumps are a great way to work off some aggression. I'm getting really good at them, too. I think I need a higher box.

Food:
coffee w/ milk
nuts
lunch buffet - I had just a little bit of some things, including dessert. I didn't stuff myself.
nuts

I also slept a lot today.





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