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NROL4L - Week 1 - Friday

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No workout today, and possibly none tomorrow. I was fairly sure I broke my big toe last night. I could barely walk, my toe and foot were swollen and discolored and I couldn't wiggle my toe at all. It's getting better now - I can move it without that searing pain, but it still feels stiff. Hopefully I will be able to work out tomorrow, and more importantly, run my 5K on Wednesday.

Food:
coffee w/ milk
homemade protein bar
chicken wrap





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