Becky's Body Challenge: From Puff To Buff Through Food & Fitness
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Cathe STS - Day 25
Thursday, May 02, 2013 7:09 pm
It's Shaun T's birthday (mine too) so I decided to celebrate with some Rockin' Body instead of some Turbo.
Food:
coffee w/ half & half & stevia
ground turkey w/ brown rice & beans, cucumber salad
meatballs w/ baby carrots
Food:
coffee w/ half & half & stevia
ground turkey w/ brown rice & beans, cucumber salad
meatballs w/ baby carrots
Cathe STS - Day 24
Wednesday, May 01, 2013 4:07 pm
I was all set to start Phase 2 - heavy weight, low rep...my favorite!!! Work sucked balls and the kids gave me a massive headache. I'll work out tomorrow for sure. I don't have to go to my second job in the morning (I'm currently in training, so I go…
Cathe STS - Day 23
Tuesday, Apr 30, 2013 4:59 pm
No workout today. Food wasn't great. Tomorrow starts a new challenge. I promised Melty I would give up artificial sweeteners for the month of May. Whole foods. Or mostly whole foods. Basically, the Weight Watchers Power Foods list. And Phase 2 of STS starts tomorrow. Or Thursday, I haven't decided.…
Cathe STS - Day 22
Monday, Apr 29, 2013 3:50 pm
No real workout today, but I've been working on some Hip Hop Hustle, on my own. I've become obsessed with this routine:
This is Amanda, who did my Turbo training. She posted this video of her HHH group the other day and the song hooked me, the moves…
This is Amanda, who did my Turbo training. She posted this video of her HHH group the other day and the song hooked me, the moves…
Cathe STS - Day 21
Sunday, Apr 28, 2013 2:18 pm
No workout today. I have lost my motivation for STS. Fuck. I'm much more interested in dancing.
Food was good though.
Food was good though.
Cathe STS - Day 20
Saturday, Apr 27, 2013 6:40 pm
No workout today, other than some dancing. Food was good(ish). I'm exhausted.
Cathe STS - Day 19
Friday, Apr 26, 2013 5:24 pm
No workout today. Food was okay. I'm feeling blah :(
Cathe STS - Day 18
Thursday, Apr 25, 2013 5:47 pm
I got on the scale today. It wasn't as horrible as I expected. I haven't lost anything, but I haven't ballooned up either. I still have 30 pounds to lose, though. I'm starting a new challenge on May 1 with my online workout buddy. We're going for a whole foods…
Cathe STS - Day 17
Wednesday, Apr 24, 2013 5:34 pm
Food was okay. I didn't get to work out. I was going to Turbo, but my son wanted a Trivial Pursuit rematch, after being home sick all day. I couldn't say no.
Cathe STS - Day 16
Tuesday, Apr 23, 2013 4:20 pm
I suck. That is all. :(
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