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First class at the track; marathon training
Thursday, May 17, 2012 8:41 am
Last evening was the start of the spring/summer running classes at the Barnstable High School track. As I pulled into the parking lot I saw Pete Stringer’s beginner group of about a dozen people and then a group of about 30 to 40 for Coach Bill’s basic running class. The…
5K training moving along: Plus: Weekend road races
Tuesday, May 15, 2012 7:30 am
I’m glad my co-worker Patrick and his Heavy Weather team had such a great race at the Ragnar Cape Relay. When I saw him at work yesterday he looked pretty tired. That’s what lots of running without much sleep will do to ya! Last Thursday at the 5K training I…
5K training moving along: Plus: Weekend road races
Tuesday, May 15, 2012 7:30 am
I’m glad my co-worker Patrick and his Heavy Weather team had such a great race at the Ragnar Cape Relay. When I saw him at work yesterday he looked pretty tired. That’s what lots of running without much sleep will do to ya! Last Thursday at the 5K training I…
(Cape Relay) more photos
Sunday, May 13, 2012 8:03 am
These are just a few more photos from the end of the relay for your pleasure. I particularly like the one of Jan Pieschel testing out her medal. (And yes the big news here is that the medals double up as bottle openers. Well played Ragnar, well played.)
(Cape Relay) more photos
Sunday, May 13, 2012 8:03 am
Submitted by Patrick Cassidy These are just a few more photos from the end of the relay for your pleasure. I particularly like the one of Jan Pieschel testing out her medal. (And yes the big news here is that the medals double up as bottle openers. Well played Ragnar,…
(Cape Relay) Heavy Weather report 7
Sunday, May 13, 2012 7:55 am
Wrap up time. It’s Sunday and we’re in full recovery mode. The race was a huge success for team Heavy Weather. As I posted earlier we finished the race at about 11:45 a.m. Saturday, after almost 23 hours of running, sleeping and eating with 11 other great runners! Everyone on…
(Cape Relay) Heavy Weather report 7
Sunday, May 13, 2012 7:55 am
Submitted by Patrick Cassidy Wrap up time. It’s Sunday and we’re in full recovery mode. The race was a huge success for team Heavy Weather. As I posted earlier we finished the race at about 11:45 a.m. Saturday, after almost 23 hours of running, sleeping and eating with 11 other…
(Cape Relay) Heavy Weather report 6
Saturday, May 12, 2012 12:42 pm
Submitted by Patrick Cassidy. (This is an update I tried to post earlier but couldn’t because of technical difficulties. We have since finished the race at about 11:45 a.m. or 189 miles in 22:45, far faster than our time from last year. We’ll do some belated updates in a little…
(Cape Relay) Heavy Weather report 6
Saturday, May 12, 2012 12:42 pm
Submitted by Patrick Cassidy. (This is an update I tried to post earlier but couldn’t because of technical difficulties. We have since finished the race at about 11:45 a.m. or 189 miles in 22:45, far faster than our time from last year. We’ll do some belated updates in a little…
(Cape Relay) Heavy Weather report 5
Friday, May 11, 2012 8:21 pm
Submitted by Patrick Cassidy. A shout out to the women of Heavy Weather! The female runners in van 1 report they each had three kills (overtook three runners from other teams) in their first leg. I’m sure they’re out doing the same thing now. In van 2 Kate “the foot”…
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