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Online UK sports shop full of the latest Fitness clothing, gym wear and fitness equipment with next day delivery, 28 day no quibble returns and discount prices
Latest blog posts from blog.simplysweat.com
The rise of walking urbanism
Thursday, Apr 12, 2012 7:43 am
Are we looking at a back-to-the-future walking trend? Back in the “good old days” we all lived within shouting distance of family and friends. We had homes where we could walk to the shops and many people could walk or cycle to their workplace. On average, as a result, we…
Video : The Career of Olympic Legend Steve Cram
Monday, Apr 02, 2012 8:00 am
This great video by BMW profiles the legendary Olympic medal winner Steve Cram. Whether you’re old enough to remember his outstanding athletics career or not, this is a great trip down memory lane and an interesting insight into the characteristics that make an Olympian – power, speed and endurance –…
Now you can walk while you work!
Tuesday, Mar 13, 2012 2:26 am
It was only a mater of time before someone came up with a way to get us up out of our office chairs and burning calories while we work. For some of us, going to work is the only time that we do get to sit down and rest our…
‘One running race sold out in 36 minutes’
Friday, Mar 09, 2012 1:20 am
It used to be that running events struggled to fill all their places. Now it’s frequently the case that if running hopefuls don’t apply for a place within a month, or even a week, of the entries opening, they might miss out on the whole event. According to numerous running…
Men fear the flab, too
Wednesday, Mar 07, 2012 6:19 am
New research has added hard facts to many people’s concerns. No longer are fears about flab, diets, wobbly bits and muffin tops the preserve of the women… now men are fretting about the less-than-perfect bods, too. Once, seemingly long ago and probably in the last century, there was an era…
Good versus bad of yoga
Tuesday, Mar 06, 2012 1:18 am
The “good and bad” of yoga argument continues to rumble on. Internet news sites have been reporting on recent spate of yoga-related injuries, including stories of chronic back pain created by doing yoga, “how power yoga can do more harm than good”, and “over-pushing in yoga cause long-term injuries”.
On…
Spring clean your fitness clothing wardrobe
Friday, Mar 02, 2012 4:38 am
Are you smelling a scent of spring in the air? Do you feel the promise of warmer days and brighter evenings? If so, you have the perfect excuse for giving your fitness clothing wardrobe a mini makeover.
While buying a few new items of fitness clothing will involve getting out…
Cycling v Running
Friday, Feb 24, 2012 4:16 am
When people think about getting fitter, they often start with jogging. However, this isn’t always the best thing to do. In this article, we look at the benefits of cycling over running.
The whole idea of exercise is to keep fit, which generally means doing something. So, what happens when…
The History of Pilates
Friday, Feb 24, 2012 1:43 am
The concept of Pilates was first created in the early 20th century by Joseph Pilates, a German immigrant to the United Kingdom and the United States. A fairly weak child, Pilates was determined to increase his strength through exercise and was a firm believer in the connection betweenmental and physical…
Join a record-breaking ‘kilt’ run!
Thursday, Feb 23, 2012 1:17 am
Go on, tell us how you plan to celebrate for the Queen’s Diamond Jubilee? We’ll bet the answer from most of you is not: Joining a world record-breaking Kilt Race! But you could, you know, if you fancied it. The aim is to pop on your finest kilt (or hire…
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