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Latest blog posts from blog.msmusclesfitness.com
In Search of the Perfect Diet?
Thursday, May 17, 2012 3:37 am
Here is your chance to figure out what that may be, from a scientific view.
Check out this trailer, get a copy of "In Search of the Perfect Human Diet," and gather all your friends and family to a viewing!
My favorite scene is with Professor Loren Cordain…
Check out this trailer, get a copy of "In Search of the Perfect Human Diet," and gather all your friends and family to a viewing!
My favorite scene is with Professor Loren Cordain…
I Didn't See That Coming... Ha!
Wednesday, May 16, 2012 5:28 pm
Sunscreen; Friend or Foe?
Wednesday, May 16, 2012 1:39 pm
After learning that sunscreens cause cancer, you may be bewildered of your next step. This is a great time to rethink what you may have been taught.
Environmental Working Group's Skin Deep site is devoted to educated the public on safe vs. harmful sunscreens. Reporting on the best to the worst,…
Environmental Working Group's Skin Deep site is devoted to educated the public on safe vs. harmful sunscreens. Reporting on the best to the worst,…
Elevated Estrogen May Be a Death Wish
Monday, May 14, 2012 4:39 pm
There are several reasons we may have unnaturally elevated estrogen levels that wreak havoc on our libido and health. Danny Roddy has a great post on this today. Along with using too many plastic food containers, plastic lined cans, and drinking conventional milk, there are many concerns.
A few points about estrogen are: "is…
A few points about estrogen are: "is…
Got Cholesterol Numbers But Not Sure What They Mean?
Sunday, May 06, 2012 2:45 pm
Use this handy-dandy cholesterol ratio calculator!
Great Bargain!
Sunday, May 06, 2012 2:44 pm
I just ordered one gallon of Extra Virgin Coconut Oil from Nutiva with free shipping. I love their Manna and got some of that as well. Let's hope the oil lasts through the summer
Remember, this oil is great for helping reverse Diabetes, Alzheimer's dementia, dry skin, fungal problems, and…
Remember, this oil is great for helping reverse Diabetes, Alzheimer's dementia, dry skin, fungal problems, and…
Play Forever, Live Aggressively
Sunday, May 06, 2012 2:17 pm
Thank you Stephan Jepson!
Paleo Explained
Wednesday, May 02, 2012 5:15 pm
Thank you 55 Theses
Train Smart, Not Too Hard
Wednesday, May 02, 2012 4:00 pm
When considering a personal trainer, exercise videos, or a training system, be sure to start out slowly and gradually build up your strength, your stamina, and your flexibility. For, if you workout too aggressively, at least initially, you may be in for disaster. Exertional rhabdo is a skeletal muscle breakdown…
Optimal Health is Now A Choice, This Changes Everything
Saturday, Apr 28, 2012 12:36 pm
Thank you Jack Kruse!
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